I have spent a week back on AIO now and I cannot believe I am the same person. I am more productive and focused than I was before. I only sleep about 5 or 6 hours a night instead of tossing and turning all night from not resting properly.
The pain in my back is nothing more than a dull ache and my muscles are more relaxed and flexible than they have been in a very long time. This actually happened the last time I was using AIO.
I do not crave caffeine. As weird as it sounds, I thought this was a fluke that last time, but I am turning down sodas and coffee again so it must be the AIO. I just don't have that urge in the back of my mind saying drink caffeine.
I have also noticed that my system is regulating again. I am not dealing with stomach bloating and cramps from poor digestion. I have lost 3 pounds this week so I am watching to see if this is a trend on AIO. I lost 14 pounds the last time but thought it could have been from stress.
My overall outlook on life is so much more lifted. Its like I am taking Happy Pills... lol
This is all in 1 simple week. I am so looking forward to seeing the results play out over a lifetime. I will never let myself fall into the belief that AIO just doesn't matter because AIO Is The Answer for me.
Tuesday, December 8, 2009
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